Weigh In record (no journal entry) for 05 May 2023
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84.8 kg
Lost so far: 5.6 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 25.53g | Prot: 42.00g | Carbs: 109.93g.
Breakfast: Pomme. Lunch: Kiwi, Pomme, Yoplait Skyr sur Lit de Myrtilles , Oeuf, Taureau Ailé Riz Basmati, Ratatouille Maison. Dinner: Kiwi, Yoplait Skyr Nature, Chaussée aux Moines Fromage, Kiri Kiri à la Crème de Lait (18g), Pain Complet. more...
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2210 kcal
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Exercise:
Walking (moderate) - 5/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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steady weight
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Mel539285's Weight History
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