Weigh In record (no journal entry) for 05 May 2023
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86 kg
Lost so far: 15.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 54.88g | Prot: 50.47g | Carbs: 153.93g.
Breakfast: Flash Ultra Energy, FitnesShock Protein Brownie Hot Chocolate. Lunch: Сыробогатов Сыр Гауда 45%, Индилайт Ветчина Мраморная, Помидоры. Dinner: York Fresh Сэндвич с Ростбифом. Snacks/Other: Самокат Манты. more...
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Losing 0.5 kg a Week
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darrrria3423's Weight History
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