Weigh In record (no journal entry) for 05 May 2023
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77.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 14.55g | Prot: 120.92g | Carbs: 8.39g.
Breakfast: Tilapia (Poisson), St Môret Le Goût Primeur , Firma Roleski Moutarde , Concombre (Pelé). more...
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Losing 4.2 kg a Week
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