Weigh In record (no journal entry) for 05 May 2023
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 32.27g | Prot: 58.43g | Carbs: 142.88g.
Breakfast: Bolacha Cookie de Aveia, Origens Super Pequeno Almoço Proteico Amendoim, Banana e Cacau, Continente Iogurte Natural, Golden Bridge Crunchy Granola, Mirtilos, Morangos. Second Breakfast: Banana, Kiwi. Lunch: Arroz Branco, Legumes Salteados, Pingo Doce Atum Ao Natural, Ovo Cozido. Afternoon Tea: Mimosa Iogurte Líquido Magro Aroma Morango (175ml), Mercadona Cereais Sandwich, Fiambre de Peru. more...
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steady weight
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Juliana Ferreir's Weight History
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