Weigh In record (no journal entry) for 05 May 2023
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62.9 kg
Lost so far: 5.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 48.45g | Prot: 33.38g | Carbs: 108.78g.
Breakfast: Bazlama, Siyah Zeytin, Salatalık, Havuç. Lunch: Cacık, Siyah Zeytin. Dinner: Etli Güveç, Pirinç Pilavı. Snacks/Other: Badem, Şambalı, Susamlı Simit, Baklava, Kuru Kavrulmuş Antep Fıstığı (Tuz İlave Edilmiş), Kaju, Vince Çakıltaşı. more...
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Losing 4.9 kg a Week
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_sarisekerr's Weight History
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