Weigh In record (no journal entry) for 05 May 2023
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 63.35g | Prot: 85.07g | Carbs: 101.99g.
Lunch: Золотой Петушок Наггетсы Куриные. Dinner: Белый Хлеб, ВкусВилл Буженина из Свинины по-Домашнему. more...
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Gaining 4.9 kg a Week
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