et ca continue 😉👌
|
76.3 kg
Lost so far: 13.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1991 kcal
|
Fat: 96.51g | Prot: 91.54g | Carbs: 189.23g.
Breakfast: Carrefour Amandes , Saint Azay Bacon Fumé au Bois de Hêtre, Les Croisés Ricotta, Pain aux Céréales. Lunch: Clémentines, Poires, Pâtes (Cuites), Saumon Cuit, Carrefour Mélange de Légumes Pour Couscous, Tzatziki. Dinner: Noix de Cajou Grillées au Miel, Menguy's Peanut Butter Creamy , Saint Azay Saucisson Sec, Fromage Bleu, Marque Repère Tourte aux Champignons et au Jambon. more...
|
|
2864 kcal
|
Exercise:
Swimming (moderate) - 1 hour, Google Fit - 23 hours. more...
|
Losing 0.4 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Encore et encore c'est que le début d'accord d'accord 😉🤗
05 May 23 by member: Egg003
|
Francis sort de ce corps 😂
05 May 23 by member: Païsha
|
05 May 23 by member: Egg003
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|