Weigh In record (no journal entry) for 05 May 2023
|
86.3 kg
Lost so far: 24.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
439 kcal
|
Fat: 24.49g | Prot: 25.89g | Carbs: 28.07g.
Lunch: Капучино, Макароны Отварные, Сыр Камамбер, Свинина Тушеная. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polibiruk's Weight History
|