Weigh In record (no journal entry) for 05 May 2023
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60.3 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 76.91g | Prot: 78.49g | Carbs: 240.78g.
Breakfast: Milch 1,5%, Leinsamen, REWE Mandeln Gehobelt, K-Bio Haferkleie, Getrocknete Kürbiskerne, Blaubeeren. Lunch: Schweinenackensteak, Exquisit Risotto Parmesan. Dinner: Wolf Thüringer Knacker. Snacks/Other: Chio Tortilla Chips Nacho Cheese , Confiserie Firenze Erdbeerboden mit Sahne. more...
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Gaining 4.2 kg a Week
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martina1956's Weight History
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