Weigh In record (no journal entry) for 05 May 2023
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82 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 39.03g | Prot: 87.27g | Carbs: 118.23g.
Breakfast: Kalbe Slim & Fit, Indomaret Pisang Ambon. Lunch: Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan Patin, Sambal Goreng, Tempe Goreng. Dinner: Stroberi, Nasi Putih, Sambal Goreng, Ikan Patin. more...
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Gaining 0.8 kg a Week
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vinioktavianasarivini's Weight History
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