Weigh In record (no journal entry) for 05 May 2023
|
72.2 kg
Lost so far: 21.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
510 kcal
|
Fat: 11.90g | Prot: 48.02g | Carbs: 56.65g.
Breakfast: BioBio Knusper Beeren Müsli, Erdbeeren, Magerquark. Lunch: Salatgurke, Gut & Günstig Delikatess Prosciutto Cotto, Lidl Eiweißbrot, Erdbeeren, Kohlrabi. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vily0513's Weight History
|