Kelly_Queen's Journal, 05 May 23

Weigh In record (no journal entry) for 05 May 2023
63.7 kg Lost so far: 39.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2023:
1630 kcal Fat: 41.57g | Prot: 122.96g | Carbs: 208.83g.   Pre-Breakfast: 닥터블릿 푸응. Breakfast: 참외, 토마토, 바나나, 삶은 계란, 사과. Lunch: 제로레시피 맛있는 발효곤약밥, 오이고추, 한끼통살 그릴드 닭가슴살 오리지널, 도라지나물, 느타리버섯볶음, 시래기나물. Dinner: 제로당 말차리얼씨, 잔다리 전두부. Supper: 바디랩 서리태 순수 두유 99.9, 마이프로틴 임팩트 웨이 프로틴 흑당. more...
1960 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.7 kg a Week

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Kelly_Queen's Weight History


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