Weigh In record (no journal entry) for 05 May 2023
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56.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 49.18g | Prot: 44.58g | Carbs: 95.44g.
Breakfast: 오리온 다이제 초코, Nature's Path 러브크런치 다크초코 앤 베리, 그릭데이 그릭요거트. Lunch: 토마토, 아임닭 스팀 닭가슴살 깐풍기맛. Snacks/Other: 롯데 아몬드초코볼 (46g). more...
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Losing 0.9 kg a Week
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