Weigh In record (no journal entry) for 04 May 2023
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90.2 kg
Lost so far: 14.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 75.10g | Prot: 66.51g | Carbs: 91.49g.
Breakfast: Жар Птица Чиабатта, Яйцо, Экомилк Масло Сливочное 82,5%. Lunch: Ёбатон Печенье в Глазури, Chikalab Chikabar Клубника со Сливками. Dinner: Ленинградские Сладости Торт Сметанный. more...
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Losing 0.7 kg a Week
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