Weigh In record (no journal entry) for 04 May 2023
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57.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 50.07g | Prot: 94.35g | Carbs: 160.26g.
Breakfast: Alfamart Ikan Pindang, White Rice. Lunch: NutriSari Lychee Tea, Alfamart Ikan Pindang, Fried Tofu . Dinner: Beef Meatballs, Mie Sedaap Rasa Soto, Tomatoes, Indomie Mi Kocok Bandung. more...
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Gaining 0.1 kg a Week
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viraaa.all's Weight History
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