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90 kg
Lost so far: 2.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 69.68g | Prot: 85.69g | Carbs: 116.89g.
Lunch: Dos Hermanos Galletas de Arroz Integrales sin Sal, Huevo Revuelto. Dinner: Ensalada Mixta, La Casona Fiambre Cocido de Paleta de Cerdo. Snacks/Other: Barras de Granola Duras. more...
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Losing 5.1 kg a Week
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