Weigh In record (no journal entry) for 05 May 2023
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70.6 kg
Lost so far: 9.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 31.44g | Prot: 42.22g | Carbs: 87.74g.
Breakfast: Martabak Telur. Lunch: Semangka, Mentimun (dengan Kulit), Alfamart Daun Pepaya, Martabak Telur, Sambal Goreng, Rumah Makan Sederhana Daun Singkong, Lele Goreng, Kerupuk Udang, Jeruk, Tempe Mendoan, Nasi Putih. more...
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Losing 0.2 kg a Week
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sefiyana puspitasari's Weight History
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