Weigh In record (no journal entry) for 04 May 2023
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84.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 32.20g | Prot: 37.94g | Carbs: 137.97g.
Breakfast: Doriana Margarina Cremosa com Sal, Pão Francês, Café Brasileiro Café com Açúcar. Lunch: Cenouras Cozidas, Feijão Vermelho, Arroz Branco (Cozido), Sadia Filezinho de Frango (Sassami). Dinner: Apti Farofa Temperada, Farofa Temperada, Quero Feijão Carioca , Cenouras Cozidas, Ovo Mexido. Snacks/Other: Renata Cream Cracker, Café com Açúcar. more...
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Losing 0.9 kg a Week
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patriciaquiteria53's Weight History
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