Weigh In record (no journal entry) for 04 May 2023
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59.8 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 72.09g | Prot: 141.70g | Carbs: 72.28g.
Breakfast: Агро-Альянс Бурый Рис. Lunch: Яичный Желток, Миндаль Миндаль. Dinner: Яичный Белок, Куриная Грудка. more...
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Losing 0.5 kg a Week
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ИдуТолькоВперёд's Weight History
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