Weigh In record (no journal entry) for 04 May 2023
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82.2 kg
Lost so far: 2.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 28.37g | Prot: 76.88g | Carbs: 167.45g.
Breakfast: Café com Leite e Açúcar, Carne Moída Refogada, Pão Francês. Lunch: Carne Moída Refogada, Batata Inglesa Cozida, Tomates, Repolho Verde, Laranjas. Snacks/Other: Peras, Laranjas, Tomates, Carne Moída Refogada, Pão Francês. more...
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Losing 0.0 kg a Week
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Adione22's Weight History
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