Weigh In record (no journal entry) for 04 May 2023
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89 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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2828 kcal
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Fat: 84.33g | Prot: 160.79g | Carbs: 350.30g.
Breakfast: Fruco Salsa de Tomate, Atún en Agua (Enlatado), Arroz Blanco. Lunch: Yogur Griego, Arrivare Salsa NAPOLITANA, ARRIVARE PENNE, Pechuga de Pollo Cocida sin Piel Arju. Dinner: Mantequilla, Aceite de Oliva Extra Virgen, Colanta Queso Campesino, Huevo, El Carriel Arepa con Margarina y Sal. Snacks/Other: Mash Mantequilla de Maní , Avena en Hojuelas, Nitrotech Whey Gold, Banano. more...
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steady weight
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Victor Pin's Weight History
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