Weigh In record (no journal entry) for 03 May 2023
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81.1 kg
Lost so far: 7.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 49.71g | Prot: 75.81g | Carbs: 179.95g.
Breakfast: Eridania Zucchero, Cappuccino, Cameo Torta di Mele. Lunch: Eridania Zucchero di Canna , Lavazza Caffè, Bonduelle Mais Bio, Bonduelle Insalata Mista, Grana Padano Grana Padano, Rigamonti Bresaola. Dinner: Peroni Birra Nastro Azzurro, Buitoni Pizza Margherita. Snacks/Other: Lavazza Caffè Ginseng. more...
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Losing 4.6 kg a Week
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danipi801's Weight History
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