Weigh In record (no journal entry) for 20 September 2021
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70.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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529 kcal
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Fat: 14.53g | Prot: 35.79g | Carbs: 63.93g.
Lunch: Ikan Teri, Labu Dimasak, Nasi Putih. more...
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nurkhasanahn23's Weight History
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