Weigh In record (no journal entry) for 04 May 2023
|
39 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
539 kcal
|
Fat: 13.90g | Prot: 22.15g | Carbs: 81.03g.
Breakfast: Çilek, Sade Krep. Lunch: Göbek Marul, Salatalık (Soyulmuş). Dinner: Kıyma, Spagetti. Snacks/Other: Uludağ Frutti Extra Mandalinalı. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
artıkkiloalmamlazım's Weight History
|