Weigh In record (no journal entry) for 04 May 2023
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62.4 kg
Lost so far: 23.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 35.45g | Prot: 44.77g | Carbs: 161.00g.
Breakfast: Лента Кулич Пасхальный. Lunch: Картофельный Суп, Карусель Плов со Свининой. Dinner: Сладкая Сказка Кукурузные Палочки, Картошка Вареная, Телятина Отварная. Snacks/Other: Свежий Ряд Косичка Сырная, Вода. more...
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steady weight
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Svetlsnadrozd's Weight History
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