Weigh In record (no journal entry) for 04 May 2023
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66.6 kg
Lost so far: 47.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 13.66g | Prot: 16.94g | Carbs: 54.42g.
Breakfast: Pão Francês, Manteiga (com Sal), Tirol Queijo Mussarela (18g), Nutrella Pão Castanha do Pará e Quinoa, Café. Snacks/Other: Frimesa Iogurte Parcialmente Desnatado Morango, Café com Leite Integral. more...
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Gaining 0.1 kg a Week
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Sonia Asalin's Weight History
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