Weigh In record (no journal entry) for 04 May 2023
|
66.2 kg
Lost so far: 7.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1324 kcal
|
Fat: 48.90g | Prot: 61.15g | Carbs: 170.34g.
Breakfast: Vitamina de Banana. Lunch: Uva Itália, Bife de Fígado, Cuscuz (Cozido), Alface, Feijoada. Dinner: Pizza de Frango com Catupiry, Goiaba, Banana Prata, Mamão Formosa. Snacks/Other: Abacate, Itambé Leite Desnatado . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malia1108's Weight History
|