Weigh In record (no journal entry) for 04 May 2023
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81 kg
Lost so far: 2.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 32.87g | Prot: 33.99g | Carbs: 60.64g.
Breakfast: Сыр Гауда, Овсяная Каша на Молоке, Яблоко Зеленое, President Творог Рассыпчатый 0,2%. Snacks/Other: Сливочное Масло, Ржаной Хлеб, Ryki Сыр Рицкий Маасдам. more...
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Gaining 2.1 kg a Week
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oksanaskd's Weight History
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