Weigh In record (no journal entry) for 04 May 2023
|
81 kg
Lost so far: 2.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
663 kcal
|
Fat: 32.87g | Prot: 33.99g | Carbs: 60.64g.
Breakfast: Сыр Гауда, Овсяная Каша на Молоке, Яблоко Зеленое, President Творог Рассыпчатый 0,2%. Snacks/Other: Сливочное Масло, Ржаной Хлеб, Ryki Сыр Рицкий Маасдам. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanaskd's Weight History
|