selink16's Journal, 11 May 22

Weigh In record (no journal entry) for 11 May 2022
68 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2022:
767 kcal Fat: 35.52g | Prot: 65.59g | Carbs: 46.40g.   Breakfast: Yeşil Çay, Salatalık (Soyulmuş), Migros Ezine Peyniri, Kırmızı Domates, Yumurta. Dinner: Karışık Yeşil Salata, Tam Yağlı Sade Yoğurt, Hindi Göğsü Eti. Snacks/Other: Yoğurt, Bezelye Yemeği. more...

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selink16's Weight History


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