Weigh In record (no journal entry) for 03 May 2023
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48.4 kg
Lost so far: 8.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 15.04g | Prot: 23.01g | Carbs: 67.13g.
Breakfast: Банан, Царь Овсянка. Lunch: Капуста Белокочанная, Food Master Кефир 1%, Огурец (с Кожурой), Помидоры, Гречка Отварная. Dinner: Food Master Кефир 1%, President Творог 9%. Snacks/Other: Красное Яблоко. more...
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steady weight
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Русочка :)'s Weight History
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