Weigh In record (no journal entry) for 04 May 2023
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57.1 kg
Lost so far: 7.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 94.96g | Prot: 49.66g | Carbs: 117.22g.
Breakfast: Alpro Not Milk 1,8%, Kaffee, Butter, Gebrannte Mandeln, Lidl Choco Nussa, Avocado, Grafschafter Pure Kornkraft Haferbrot, Milbona Frischkäse Becher Natur. Dinner: Lidl TK Himbeeren, Avocado, Banane. Snacks/Other: Alpro Not Milk 1,8%, Alesto Mandeln Naturbelassen, Alesto Walnusskerne Naturbelassen, REWE Bio Sojaghurt Natur, Sondey Grandino Chocolate Cookies, Lidl TK Himbeeren, Alesto Kürbiskerne Naturbelassen, Lidl Schogetten Caketime Mokka Tarte, Lidl Protein Bar Brownie-Schoko-Crisp (45G). more...
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Losing 0.7 kg a Week
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xHikarix's Weight History
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