Weigh In record (no journal entry) for 04 May 2023
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63.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 60.43g | Prot: 78.86g | Carbs: 159.07g.
Breakfast: Сахар, Какао, Сарафаново Молоко 3,2%. Dinner: Рогачев Сгущенка, Сырник. more...
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Gaining 0.8 kg a Week
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