Weigh In record (no journal entry) for 01 February 2015
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100.2 kg
Lost so far: 2.8 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2015:
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3136 kcal
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Fat: 140.40g | Prot: 147.96g | Carbs: 211.18g.
Breakfast: Hummus, The Snack Factory Pretzel Crisps - Original. Lunch: Hellmann's Real Mayonnaise, Natural Ovens Bakery Multi Grain Bread, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Calories. Snacks/Other: Coors Light Beer (Bottle). more...
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Losing 2.5 kg a Week
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SaintViper's Weight History
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