Weigh In record (no journal entry) for 02 May 2023
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84.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2473 kcal
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Fat: 69.74g | Prot: 173.48g | Carbs: 281.98g.
Breakfast: WellMix Protein 90, Heidelbeeren, Aldi Haferflocken. Lunch: Aldi Protein Riegel 50% , Hirse (Gekocht), Sprehe Hähnchen Geschnetzeltes Gyros Art. Dinner: Honig, Gut & Günstig Quark 40%, Harry Eiweißbrot, Eismann Mini-Hähnchen Cordon Bleu, Land Mark Hähnchen Mini Schnitzel, Aldi Iso Light (Flasche), Penny Markt Putenbrust Filet, REWE Brezeln. more...
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Gaining 2.1 kg a Week
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Leon Cutmann's Weight History
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