Weigh In record (no journal entry) for 04 May 2023
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66.8 kg
Lost so far: 10.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 71.04g | Prot: 56.05g | Carbs: 233.90g.
Breakfast: Etli İnce Hamurlu Pizza, Corny Corny Big Brownie. Lunch: Krem Peyniri, Tarabya Dilimli Kaşar, Sucuk, Migros Baget Ekmek, Monster Şekersiz Enerji İçeceği, Muz, Fıstık Ezmesi, Pişmiş Yeşil İp Fasulye (Taze Olandan), Domatesli Bulgur Pilavı, Peynirli, Domatesli ve/veya Havuçlu Marul Salatası. more...
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Losing 0.9 kg a Week
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