Weigh In record (no journal entry) for 04 May 2023
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68.2 kg
Lost so far: 18.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 55.48g | Prot: 46.42g | Carbs: 149.07g.
Breakfast: Lay's Чипсы Рифленые Сметана и Лук. Lunch: Smartbar Батончик Молоко Шоколад, Карусель Пирожок с Картошкой. Snacks/Other: Syntrax Протеин Matrix . more...
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Losing 1.5 kg a Week
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MarinaEd249's Weight History
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