Weigh In record (no journal entry) for 04 May 2023
|
72.1 kg
Lost so far: 9.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
461 kcal
|
Fat: 8.59g | Prot: 14.90g | Carbs: 80.76g.
Breakfast: Lijnzaad Zaden, Jumbo Vers Sinaasappelsap, Everyday Magere Yoghurt, Valblanc Smeerkaas Light, Materne Aardbeien Confituur, Boni Smeerboter Light, Meergranenbrood, Blauwe Bessen, Frambozen, Aardbeien, Zespri Kiwi Gold, Passievrucht. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|