Weigh In record (no journal entry) for 04 May 2023
|
60.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1448 kcal
|
Fat: 57.03g | Prot: 88.09g | Carbs: 142.59g.
Breakfast: Мёд, Увелка Овсяные Хлопья, Alesto Nuts & Raisin, Go On Nutrition Протеиновый Батончик Соленая Карамель. Lunch: Авокадо, Blini Цацики, Овощное Рагу с Индейкой. Dinner: Помидоры Черри, Майонез, Dijo Tortilla Wraps Multigrain , Курица Вареная. Snacks/Other: Клубника, Sporter Zero One Coconut Ice Cream . more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanainparis's Weight History
|