Weigh In record (no journal entry) for 04 May 2023
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81.9 kg
Lost so far: 2.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 11.40g | Prot: 10.58g | Carbs: 14.09g.
Breakfast: Сметана , Овсяноблин. Snacks/Other: Бабаевский Шоколад Темный Бабаевский Оригинальный, Чай. more...
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Gaining 2.1 kg a Week
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