konstantinovnaElena's Journal, 01 May 23

Weigh In record (no journal entry) for 01 May 2023
63.4 kg Lost so far: 12.5 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2023:
1001 kcal Fat: 39.26g | Prot: 87.37g | Carbs: 70.86g.   Breakfast: Protein Bar Kokos Батончик, Korn Mühle Протеиновый Хлеб, Яйцо, Ферма Масло Сливочное 82,5%, Brunch Balance, Сыр Моцарелла, Семга Слабосоленая, Огурец (с Кожурой). Lunch: Пирог банановый. Snacks/Other: Effect Энергетик Bubble Gum. more...
3134 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.2 kg a Week

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konstantinovnaElena's Weight History


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