Weigh In record (no journal entry) for 02 May 2023
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62.5 kg
Lost so far: 13.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 40.01g | Prot: 121.02g | Carbs: 143.62g.
Breakfast: Brunch Brunch Balance, Korn Mühle Протеиновый Хлеб, Огурец (с Кожурой), Грудка Индейки. Lunch: Golden Pasta Макароны, Овощи Гриль, Филе Индейки, M&M's Драже. Dinner: Exquisa Zero Mango. Snacks/Other: Optimum Nutrition Whey Protein Isolates. more...
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Losing 6.3 kg a Week
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konstantinovnaElena's Weight History
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