Weigh In record (no journal entry) for 04 May 2023
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49.2 kg
Lost so far: 3.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 14.84g | Prot: 11.22g | Carbs: 73.36g.
Breakfast: Simbat Hudri Hurma. Lunch: Düşük Yağlı Çikolatalı Kek. Dinner: Yoğurtlu Kereviz Salatası. Snacks/Other: Eti Sütlü Çikolata, Feast Organik Brokoli. more...
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steady weight
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