Weigh In record (no journal entry) for 04 May 2023
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69.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 14.71g | Prot: 14.84g | Carbs: 56.89g.
Breakfast: Банан, Овсяная Каша на Воде, Савушкин Продукт Йогурт Греческий 2%. Lunch: Финики, Сливочное Масло, Zhukovka Сыр Бри, Даниловский Хлеб Зерновой на Закваске. more...
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Gaining 0.0 kg a Week
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