Weigh In record (no journal entry) for 06 March 2023
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57.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 34.46g | Prot: 42.52g | Carbs: 157.39g.
Breakfast: Jus de Citron. Lunch: Salade Verte, Patate Douce, Carrefour Cake aux Légumes, Riz au Lait. Dinner: Tomates Cerises, Bjorg Galettes de Riz Complet, Danone Hipro 15G Protéines Myrtille, Babybel Mini Babybel, Liebig Velouté de Potiron et Châtaignes 100% Légumes Français . Snacks/Other: U Miel de Fleurs, Flocons d'Avoine, Auchan Bio Thé Vert Menthe. more...
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2445 kcal
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Exercise:
Showering - 15 minutes, Sitting - 2 hours, Cardio - 15 minutes, Weight Training (moderate) - 1 hour and 5 minutes, Walking (moderate) - 5/kph - 1 hour and 27 minutes, Sleeping - 7 hours, Resting - 6 hours and 27 minutes, Desk Work - 5 hours, Handball - 31 minutes. more...
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cleo.ntm's Weight History
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