Weigh In record (no journal entry) for 03 May 2023
|
81.1 kg
Lost so far: 18.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
2705 kcal
|
Fat: 131.32g | Prot: 167.90g | Carbs: 206.60g.
Breakfast: Galeria Wypieków Cynamonka Weroniki, Coffee Flat White, Kiwi Fruit, Piątnica Serek Wiejski Wysokobiałkowy. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Lidl Łosoś Atlantycki. Dinner: WK Nutrition Płynne Białka Jaj , Lays Zielona Cebulka, Vivio Śliwki Suszone, Olive Oil , Światowid Ser Gouda, Калоризатор Помидор, Калоризатор Яйцо. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiunovmike's Weight History
|