Supskotom's Journal, 04 May 23

Weigh In record (no journal entry) for 04 May 2023
67.9 kg Lost so far: 2.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2023:
1847 kcal Fat: 69.00g | Prot: 73.55g | Carbs: 236.61g.   Breakfast: Lidl Simit Sesamring, Ja! Kirschgrütze, Ja! Weichweizengriess, Aldi Milch 1,5%. Lunch: DM Sportness Protein Cookie, Lindenhof Maasdamer Nussig Leicht, Aldi Flatbread Sandwich, Stockmeyer Salami, Banane, Covo Haselnuss Gebäck. Dinner: Aldi Milch 1,5%, Lindenhof Mini Rolle Ananas-Mandel. Snacks/Other: MAOAM Maoam. more...
2672 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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Supskotom's Weight History


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