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I've had a small steady loss going for the past few days now.May have a few extra calories tonight but only in the way of protein and fat.It would be very easy to make an excuse for a cheat day but that's not going to happen.I'm hitting my goal before summer :)
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113.8 kg
Lost so far: 8.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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Losing 2.5 kg a Week
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