Anthropologist's Journal, 04 May 23

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Weigh In record (no journal entry) for 04 May 2023

70.6 kg Lost so far: 2.8 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2023:

645 kcal

Fat: 23.78g | Prot: 33.43g | Carbs: 78.78g. Lunch: Nonfat Latte Coffee. Dinner: Beef Noodle Soup. Snacks/Other: Sweet or Dark Chocolate, Cherry Pie. more...

86 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Google Fit - 23 hours and 50 minutes. more...

Losing 0.2 kg a Week

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Anthropologist's Weight History

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