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Anthropologist
Journal
04 May 23
Anthropologist's Journal, 04 May 23
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Weigh In record (no journal entry) for 04 May 2023
70.6 kg
Lost so far:
2.8 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2023:
645 kcal
Fat: 23.78g | Prot: 33.43g | Carbs: 78.78g.
Lunch:
Nonfat Latte Coffee.
Dinner:
Beef Noodle Soup.
Snacks/Other:
Sweet or Dark Chocolate, Cherry Pie.
more...
86 kcal
Exercise:
Fitness Training (Workout) - 10 minutes, Google Fit - 23 hours and 50 minutes.
more...
Losing 0.2 kg a Week
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Anthropologist's Weight History
View Complete History