Weigh In record (no journal entry) for 02 May 2023
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44.8 kg
Lost so far: 3.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 44.99g | Prot: 63.47g | Carbs: 92.49g.
Breakfast: Воронцовские Сухарики Сухарики с Беконом. Lunch: Рис Вареный, Огурец (с Кожурой), Говяжий Фарш. more...
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Losing 23.8 kg a Week
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