Weigh In record (no journal entry) for 04 May 2023
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58.7 kg
Lost so far: 10.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 10.18g | Prot: 17.89g | Carbs: 27.83g.
Breakfast: Сахар, Кофе, Ремит Испанская Мраморная Колбаса Сырокопченая Полусухая , Сыр Российский, Котлеты из Индейки на Пару, Рис Вареный. more...
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Losing 4.9 kg a Week
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kismurmyau's Weight History
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